September is National Better Breakfast Month - did you know that? Since the beginning of time, I have been told that breakfast is the most important meal of the day. It gives you the nutrients you need to get your day started on the right note - … [Read more...]
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Как зайти на Вавада в России? Скачать приложение Vavada или зайти под новым зеркалом! Актуальные ссылки, акции и розыгрыши в лучшем международном клубе ждут вас в нашей статье
Smoothie Making Time – The Fun & Easy Way!
*I was given the Nutri Ninja in exchange for an honest review. All opinions are 100% my own. We are always looking for ways to eat even healthier than we already do. We're sensitive about consuming the daily required amounts of fruit and … [Read more...]
Patriotic Fruit Salad!
Holidays such as Memorial Day, the Fourth of July, and Labor Day to name a few are synonymous with get togethers with family and friends. That usually entails making something that evokes the spirit of the holiday. For this past Memorial Day (and … [Read more...]
National Blueberry Pancake Day
Happy National Blueberry Pancake Day! I really think people just make some of these days up just for the sake of it, but this was too delicious sounding to pass up. Below is a super easy recipe to follow and help you celebrate! Classic Blueberry … [Read more...]
5 Foods to Boost Brain Power
Now that school is back in session I figured it would be a good time to talk about how to sharpen our kids’ (and our own) brains! The Best Foods to Boost Your Childs Brain Power: FISH Omega-3 fatty acids in fish are the building blocks for … [Read more...]
The Clean 15
Most of you may have heard of the Dirty Dozen - the 12 fruits and veggies that are recommended you purchase organic in lieu of conventional. Just in case you are new to this term, here is the list: celery peaches strawberries … [Read more...]
Healthy Eating
It is so important for me to provide healthy foods for my kids. My oldest used to be the pickiest eater, but since has opened up to trying new foods. My youngest is going to turn into a chicken nugget any day now. Or maybe a tater tot...I struggle … [Read more...]
Our Thanksgiving Menu
Starters included Baked Brie with Apples and Caramelized Onions and Walnuts (a la Fresh Market) and a new addition - Holiday Nuts. The recipe is below! INGREDIENTS: Cashews Rosemary Salt Brown sugar Butter, one tbsp. Cayenne … [Read more...]
Cucumber Watermelon Spritz
This cucumber watermelon spritz is a non-alcoholic version of refreshing summer drink with my two favorite flavors - watermelon and cucumber! HEALTH BENEFITS OF WATERMELON Aside from watermelon being one of my most favorite fruit ever, it is … [Read more...]
