In every busy household, getting a meal on the table is a significant accomplishment. Encouraging them to eat what’s on their plate, on the other hand, is a different storey!
Did you know that kids who help prepare meals are more inclined to eat the results of their labour? So, before you lock the kids out of the kitchen so you can cook in peace, consider enlisting their assistance.
Little chefs who frequently roll their sleeves up will reap the rewards from whisking to weighing, pour to peel, stirring to serving. It not only piques their interest in food and cooking, but it also aids in the development of fine motor skills, eye-hand coordination, measuring, counting, and reading, among other things. It’s also a fantastic method for kids to feel proud of themselves.
Find out how to win in the kitchen with these helpful top ideas for cooking with kids.
There Is No Obligation To Taste Anything
Whether you are trying something new like chile verde or having an old favourite such as mac and cheese, one of the top recommendations for assisting picky and finicky eaters is to get them in the kitchen and help them prepare things. But don’t put any pressure on them to sample the ingredients or the finished meal. If they do, that’s fantastic. It’s fine if they don’t, though.
Do It At The Right Time
Before bringing the kids into the kitchen, make sure they aren’t hungry or weary. Young children’s attention spans are already short, so cooking with a grumpy toddler can certainly test your patience!
Check The Ingredients
Before calling in your sous chefs, double-check that you have all of the ingredients you’ll need. When you’ve got a bunch of energetic youngsters at your feet, freestyling isn’t easy.
First And Foremost, Have Fun
If you try to control your tiny chefs too much, you might get a few resignations. It’s far more vital to get them interested in food and interacting with it than it is to get them to eat it. Instead of focusing on ‘perfection,’ focus on the fun – and that includes enjoying a little mess!
Playdate In The Kitchen
The kitchen is the ideal location for an after-school get-together! Let’s face it, entertaining our children is difficult enough, so why not have them put their post-school energy to good use by assisting you? It’s also a great opportunity for the kids to discuss their day. Bonus!
A Common Occurrence
Baking is a terrific way to get started in the kitchen (and let’s be honest, we all have memories of licking the spoon while preparing cake!). However, a healthy love of all meals comes from including them in daily meal preparation as well. Helping to prepare tasty, good food should be a part of daily life, from making morning toast and creating lunchtime wraps to having a hand in making dinner.
These 6 tips should help you to both encourage your kids to help cook and enjoy what they eat. Do you have any other tips that may help? Please share them in the comments below.