As you may have read in an earlier post, I am so excited that they finally opened a Trader Joe's nearby. My first experience with Trader Joe's was when I visited my sister in CT. We went to run some errands and she brought me to this new, ... Read some More »
whole foods
New Diet – Week 3
I am head first into week 3 of my 90 day diet. I basically cannot eat any of the 40 foods that were reported as causing allergies or sensitivity. Once the 90 days are up, I can slowly integrate the foods back into my diet - one by one. Just to ... Read some More »
Food Sensitivity and Me
A few weeks ago I took a blood test at my doctor's office, called the Immuno bloodprint test. This test was to determine if I have any food sensitivities, which in turn could be causing some of my ailments. I didn't realize that food could be that ... Read some More »