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sweet potatoes

Feasts Around the World with Little Passports

Feasts Around the World with Little Passports In the United States, the Thanksgiving holiday revolves around giving thanks and feasting on foods like turkey, sweet potatoes, and pumpkin pie, but it’s not the only holiday that requires an appetite. ... Read some More »

Leave a Comment Filed Under: Food Tagged With: ancestors, celebration, celebrations, christmas, favorite foods, giving thanks, halloumi cheese, holidays, little passports, longest day of the year, new year, subscription, subscriptions, sweet potatoes, thanksgiving, tradition, turkey, united states

Fall’s Fruit and Veggies

I never know which fruits and vegetables are in season during which season (that sounds weird, but you get the gist right?).  Since Fall is one of my favorite seasons, I wanted to brush up on what's good to eat this time of year. FRUITS: ... Read some More »

Leave a Comment Filed Under: Food Tagged With: apple, arugula, berries, hats, ing, mushrooms, pumpkin, sprouts, sweet potato, sweet potatoes, time of year, tomatoes

Lunches Around the World with Little Passports!

Lunches Around the World with Little Passports!  Kids around the world are preparing to go back to school—that means homework, new friends and … lunch? Yes, that’s right! Let’s visit different countries and see what yummy food the school kids eat ... Read some More »

1 Comment Filed Under: Food, Health, Parenting Tagged With: avocado, avocados, back to school, children, chocolate flan, classmates, colombian school, dutch settlers, fish salad, fish soup, fruit salads, garlic sausage, grilled fish, importance of good eating habits, japanese kids, little passports, potjie, rice vegetables, school lunch, seasonal vegetables, sweet potatoes, vending machines in schools, white hats

5 Foods That Will Help With Concentration

I stumbled upon 5 foods that are doted to help with concentration while on my never-ending quest to find delicious food that is healthy (and if gluten-free a total plus!). 5 Foods That Will Help With Concentration CHOCOLATE A square of dark ... Read some More »

Leave a Comment Filed Under: Food, Health Tagged With: beta carotene, brain cells, cacao, concentration skills, dark chocolate, delicious food, flavanols, free, free radicals, love, ounce, photo credit, roboppy, salads, side dish, sunflower seeds, sweet fruit, sweet potato, sweet potato fries, sweet potatoes, vitamin c, vitamin e, white potato

The Clean 15

Most of you may have heard of the Dirty Dozen - the 12 fruits and veggies that are recommended you purchase organic in lieu of conventional. Just in case you are new to this term, here is the list: celery peaches strawberries ... Read some More »

1 Comment Filed Under: Food, Health Tagged With: apple, asparagus, avocado, avocados, blueberries, cantaloupe, celery, collard greens, dirty dozen, fruits and veggies, kale, kiwi fruit, lettuce, nectar, new favorite, organic, peach, photo, photos, pot, pressure water, spinach, strawberries, sweet bell peppers, sweet corn, sweet onions, sweet peas, sweet potato, sweet potatoes, water systems, watermelon

New Diet – Week 3

I am head first into week 3 of my 90 day diet.  I basically cannot eat any of the 40 foods that were reported as causing allergies or sensitivity.  Once the 90 days are up, I can slowly integrate the foods back into my diet -  one by one. Just to ... Read some More »

Leave a Comment Filed Under: Food, Health Tagged With: allergy medicine, almond milk, candy store, cauliflower, chocolate chip cookies, cravings, flax seed, french fries, garlic infused oil, grilled chicken, kiddies, personal opinion, pooch, sinuses, straight face, sweet potatoes, tuna steak, white potato, whole foods, yeast wheat

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