Feasts Around the World with Little Passports In the United States, the Thanksgiving holiday revolves around giving thanks and feasting on foods like turkey, sweet potatoes, and pumpkin pie, but it’s not the only holiday that requires an appetite. ... Read some More »
sweet potatoes
Fall’s Fruit and Veggies
I never know which fruits and vegetables are in season during which season (that sounds weird, but you get the gist right?). Since Fall is one of my favorite seasons, I wanted to brush up on what's good to eat this time of year. FRUITS: ... Read some More »
Lunches Around the World with Little Passports!
Lunches Around the World with Little Passports! Kids around the world are preparing to go back to school—that means homework, new friends and … lunch? Yes, that’s right! Let’s visit different countries and see what yummy food the school kids eat ... Read some More »
5 Foods That Will Help With Concentration
I stumbled upon 5 foods that are doted to help with concentration while on my never-ending quest to find delicious food that is healthy (and if gluten-free a total plus!). 5 Foods That Will Help With Concentration CHOCOLATE A square of dark ... Read some More »
The Clean 15
Most of you may have heard of the Dirty Dozen - the 12 fruits and veggies that are recommended you purchase organic in lieu of conventional. Just in case you are new to this term, here is the list: celery peaches strawberries ... Read some More »
New Diet – Week 3
I am head first into week 3 of my 90 day diet. I basically cannot eat any of the 40 foods that were reported as causing allergies or sensitivity. Once the 90 days are up, I can slowly integrate the foods back into my diet - one by one. Just to ... Read some More »