Besides tasting delicious, red wine offers many health benefits that you may not know. Here are 8 right off the bat! Red wine is... ...rich in melatonin, which helps to control your sleep cycles ...rich in resveratrol, an antioxidant that … [Read more...]
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My Summer Sunglasses Wish List!
If you know me, you know I am an aficionado of accessories, amongst other things. I love sunglasses. Even though I wear eyeglasses during the week (my favorite pair being from Warby Parker), I pop my contacts in over the weekend and think that … [Read more...]
7 Food-Related Causes of Anxiety!
I guess its not enough that anxiety rears its ugly head during normal circumstances...taking a test (and finding out the score); going on a job interview/review; maybe it's a first date? I just found out that we need to also watch what we eat - … [Read more...]
Fall Fashion
Fall is one of my most favorite times of the year. The weather gets a bit cooler (a tiny bit here in South Florida), school is back in session, and the Fall fashion magazines are out!! When I see those ridiculously huge magazines at the … [Read more...]
The Best Birthday Gifts EVER
Last weekend we celebrated my XXth birthday and what an amazing weekend it was! I spent the entire weekend with my husband and boys at a beautiful resort - playing in the pool, hanging out on the beach, taking a 2 HOUR nap, not worrying about what … [Read more...]
popchips #popupmovie
On June 10th I packed up my family and some lawn chairs and off we went to the popchips’ sponsored #popupmovie Screen on the Green event at Meier Amphitheater. The boys were so excited to have a “movie night” and for the movie, Hotel for Dogs. Of … [Read more...]
The Great Gatsby Soundtrack
I have heard mixed reviews regarding the musical choices for this movie. I personally liked the soundtrack and thought it added another dimension to the film. One song that stuck in my mind was "Young and Beautiful" by Lana Del Rey. Here's her … [Read more...]
7 Common Ailment Cures Found in Your Kitchen
When I have a headache, sinus issues, etc. I go straight to the medicine cabinet. That's where my Advil, Allegra - you name it resides. After a bit of research I found out that there are natural ailment cures that can be found in your … [Read more...]
