It’s that time of year – the time for reflection and resolutions. My number #1 resolution this year is self-care.
Self-care comes in many shapes and forms. I’ve been doing some research to find new and innovative brands and products. Check them out and tell me what you think!
SELF-CARE FOR YOUR TRESSES
Let’s start with the top and work our way down! I’m always looking for new products to help fortify and strengthen my hair. I recently tried JOON Saffron Hair Elixir 10-in-1 hair oil. Saffron, pistachio, and rose are ingredients that have been used for centuries for boosting bounce, shine and all-around hair health. I appreciate that it is:
- 100% vegan and cruelty-free
- Free of sulfates or parabens
- Safe for color-treated hair
- A protectant against UV rays
- A heat protectant that also reduces drying time
- A detangler and defrizzer
- A non-greasy moisturizer
Purchase a bottle online – either the 92 ml or 33 ml bottle – at https://joonhaircare.com or at select salons. Follow JOON on social – Facebook and Instagram!
VERITAS FARMS
A very popular New year resolution is to get back to the gym. To me, that equates to sore muscles. That’s where my body self-care product comes in handy!
Utilizing whole hemp oil and top-quality ingredients, Veritas Farms is a vertically integrated agribusiness focused on the production of full spectrum hemp extracts with naturally occurring cannabinoids. The company puts its mission, ‘Be Truly Healthy’ into practice every day by practicing sustainable farming on its own 140-acre farm in Pueblo, Colorado. Veritas Farms produces a number of products, ranging from skincare, lotions, salves, sports cream, capsules, oils, tinctures, gummies and more – even products for pets!
Used by rubbing into the skin, Veritas Farms’ full spectrum CBD topical salve contains non-GMO, full spectrum hemp oil extracted from the flowers and buds of 100% Colorado grown hemp. They are made with organic ingredients and provide relief to troublesome spots. The salves are available in Lavender Eucalyptus, Cooling Menthol and Unscented starting at $39.99. Veritas Farms’ full spectrum CBD lip balm is full of beneficial hemp cannabinoids comprised from advanced extraction techniques to provide a smooth and moisturizing experience. This customer-favorite CBD chapstick is available in six flavors: French Vanilla, Orange Creme, Watermelon, Cherry, Mango and Strawberry and is only $3.99.
The full spectrum salves and lip balms can be found for purchase in Winn Dixie stores throughout South Florida. For additional information and to purchase products, please visit www.theveritasfarms.com.
Follow Veritas Farms along on social media via Facebook and Instagram!
MANIME
There’s something about a fresh manicure that makes me feel even more put-together! I’m not too keen on the chemicals included, the time it takes, and it’s expensive! Jooyeon Song, founder of ManiMe, felt the same way!
Jooyeon Song was tired of losing up to two hours of the day to get her nails done, and even more tired of smelling the chemicals while sitting in the salon unable to do much of anything while switching hands every minute. She wanted something different – without the chemicals, the sound of the nail drill, and the UV light that can cause damage to the delicate skin of the hands. She wanted versatility when it came to her nails and the opportunity to express herself differently on a daily basis just like she does with her shoes and clothes. So Jooyeon decided it was time to make a change. Shortly thereafter the idea for ManiMe was born.
Jooyeon, a student at the Stanford Business School at the time, mentioned her idea to David Miro Llopis, a fellow classmate passionate about online marketplaces and how direct-to-consumer-communities can immediately impact innovation and change within industries. They knew there was something to this idea. Together, Jooyeon and David ideated and created the first ManiMe prototype with the use of 3D scanning technology to customize ready-to-wear nails for each person’s unique nail bed shape and size.
ManiMe is the first and only direct-to-consumer, fully customized, high-tech gel manicure made to order for easy on-the-go application. 10-free and Leaping Bunny Certified, ManiMe offers patented technology for custom-fit, salon-quality gel manicures using non-toxic adhesive to avoid nail damage that would occur with a traditional gel manicure. With over 25 different manicure designs in multiple color combinations, a new manicure is now as easy to change as a pair of shoes!
Get a personalized nail-fitting in less than 5 minutes on the ManiMe website (www.manime.co). ManiMe delivers across the United States within 4 days of ordering. Purchase one manicure set ($15) or a monthly subscription of three manicure designs ($34.90) for less than the cost of one gel manicure from a top salon. For new designs and collaboration announcements follow ManiMe on Instagram at manime.co.
OTTO’S CASSAVA FLOUR
Self-care includes taking care of your inside as well as your outside! I haven’t been eating the cleanest lately and I can surely feel it. I feel more sluggish than usual, gained some un-welcomed poundage, and my skin can feel the stress.
I’m gluten-sensitive and am always on the lookout for products that emulate wheat and allow me to bake my favorite – banana bread!
Otto’s multi-purpose cassava flour is a culinary game-changer, matching the unique taste and texture of wheat. It’s the flour our family reaches for first, and because it’s Top 8 Allergen-Free, we love knowing that everyone can reach for seconds.
Made from only a single-ingredient, Cassava, (otherwise known as Yuca, a tuberous root vegetable), Otto’s Cassava Flour is naturally grain and gluten-free. It subs easily into most traditional recipes when measured by weight OR just reduce volume by 25% (so, if a recipe calls for 1 cup of all-purpose flour, just use ¾ cup of Otto’s).
We hope you’ll enjoy new baking adventures as much as we enjoy sharing this one with you. Grain-Free Just Got Easy! Use code NEWYOU15 for 15% off any Otto’s Cassava Flour product at www.ottosnaturals.com. Follow the Otto’s Naturals family along on Facebook and Instagram!
HILTON STAYCATIONS
It is amazing what a two to three day staycation (or longer if you can swing it) can do for your mind and spirit. I’m grateful to live in an area where a staycation feels more like a vacation due to the tropical setting.
Did you know that there are 27 Hilton properties in Palm Beach County from Boca Raton to West Palm Beach to Jupiter? I equate that to an abundance of options when it comes to staycations.
Boca Raton Staycation
If you’re looking for somewhere in the Boca Raton area, I recommend checking out Waterstone Resort and Marina, Curio Collection by Hilton. With dazzling water views in every direction and impeccable service, this 4 Diamond property provides the ideal staycation.
Waterstone is located on the intracoastal, one block away from the beach (complimentary beach shuttle and bicycles are included with your stay).
Aside from the super relaxing resort-style pool and cabanas overlooking Lake Boca, you can also opt for:
- Boat rentals
- Catamaran cruises
- Fishing
- Surfing
- Jet skiing
- Sailing
- Scuba diving
- Stand-up paddle boarding
Be sure to follow Waterstone Resort and Marina on social @waterstonemarina.
West Palm Beach Staycations
Another favorite location of mine is the Hilton West Palm Beach. Aside from the fact that it is centrally located across from Rosemary Square, a few minutes from downtown West Palm Beach and all it has to offer, as well as Palm Beach Island.
World-class amenities for your West Palm Beach staycation include:
- Indoor/outdoor dining
- Vibrant pool scene with resort-style pool, family-friendly activities, specialty group fitness classes, and a curated art program that embodies the South Florida artistic energy
- Four restaurants including La Playa, poolside bar and grill to Galley, the signature restaurant
- Oversized lawn games, inflatable pool floats, Saturday poolside DJ, tropical cocktails and mocktails
Check out all that Hilton West Palm Beach has to offer via social @hiltonwestpalmbeach.
One thing I love about the Travel.Hilton.com website is that there is an abundance of articles including itineraries for when you are staycationing in Palm Beach!
What are your tips for self-care? I’d love to hear!
Michele Bellisari says
Great self care tips!
Dana says
Thanks Mama! What’s your go-to self care tip?
Sarah Afshar says
Great blog post. I am Persian and have never tried Joon before. Is this a good product? Happy New Year!
Dana says
Thank you Sarah! Happy New Year to you too! I highly recommend Joon!
Bree says
For my own self care it’s making sure I get a shower everyday, alone! No kids to one to pester me!
Laura says
I try to be more healthy this year and do more sports. I also want to do more face masks x
Amber Hurley says
Omg love all of these! Manime is a must! Love when I get my nails done!
Owen G says
Always good top hear individual self-care tips for the body and the mind! I particularly like the Staycation idea. We’ve just done one and I think it’s great to do it for the beginning of the year. Clears the mind and relaxing.
Dana says
Owen, I am so glad that you took the time to take a staycation!
Maartje van Sandwijk says
Selfcare is so important! The hemp oil definitely sounds like something I want to try out 🙂
aisasami says
Self-care is a must in this day and age. And these ideas are awesome, especially the beauty products.
The Tale of Mummyhood says
Self-care is so important. i did a lot of work on this last year and I feel so much better for it.
Amber says
I dont think a Palm Beach vacation is in the works this year (would be awesome though) but have you tried the Manime for nails? That sounds super interesting. You should do a review so we can see more. 🙂
Dana says
Amber, the ManiMe was so easy to apply and remove. It looked great on, lasted almost 2 weeks, and is now my go-to for manis!
Cristina Petrini says
Everything you need to take care of me and do it without shame and without fear. It is great to feel good about yourself and it is even more beautiful to do it with the right products. Thanks for the tips!
Rebecca @ Strength and Sunshine says
It is always important to remember yourself first!
Dana says
I couldn’t agree more, Rebecca!
Sarah Afshar says
Self-care is extremely vital and important. How do you like Joon? That’s a persian word for “sweet” and depending on the context it is used to describe someone pleasant. Thank you sharing.
Dana says
Sarah, I actually really like Joon. It doesn’t leave my hair greasy like other hair oils do. It removes the frizz which I love!
Dani says
I like the idea of a staycation. Your pictures are beautiful and I enjoy reading your ideas.
Dana says
Thank you, Dani!
Kileen says
Self care is so important! I loved your thoughts! I’m going to try to have more “me” time this year and get more rest!
Kileen
cute & little
Louise says
Now the kids are back at school I’m trying to look after myself a little better. Yesterday I sat and watched a movie and the day before that I went out for coffee with a friend. I hadn’t done that in so long. It felt incredible!
Louise x
Dana says
Louise, I am so glad to hear that you are taking some time for yourself. It’s amazing what an hour or two of “me time” can do to relax you!
Rosey says
I could use some self care. A haircut and some rest and relaxation in the sun would be great.
Aneakaleigh says
My self-care this year is all about getting more done! It seems like the opposite of self-care BUT I’m talking pursuing all of my GOALS! 2020 is mine for the taking!
Dana says
I love that you are pursuing your goals!
Ceci Rey says
These are great suggestions. The products look great, and I am in the market for a staycation!
Michelle Cantu says
I really need this to be my year of self-care. I put it in my calendar to do a mani on myself every other Sunday. LOL. Great ideas.
Dana says
Michelle, I love that you made a calendar entry to do manis every other Sunday!
Heather says
I see some products I need to try! I’m so bad at self-care. I need to get better!
Windy says
ManiMe is right up my alley. Self care is important to me and getting my nails done is part of my self care.
Dana says
Windy, I love having my nails done. I feel like it completes my look.
Catherine says
I’ve been making it a point to invest more time into my self care routine…very important! Great products you’ve highlighted here to look into.
Ashley says
I will have to check out the manicure. I have done my own gel nails at home for years because its so expensive to go to a salon.
ESHR PRKR says
That ManiMe is friggin bomb! Wow! I should of thought of that. While we’re on self care, pick up Sacred Woman written by Queen Afua. Real game changer for the open minded. Google it. Thank me later.
Dana says
I will definitely make note of that book, thank you very much!
Ellie Plummer says
I am a big fan of self-care! I find having a pamper night can help relax you a lot.
Dana says
I agree, Ellie. You reset yourself and are ready for whatever comes your way!
Yeah Lifestyle says
One of my resolutions this year is to start using only cruelty-free, vegan and parabens products. So I’ve made a list of all your suggestions here.
Nadalie Bardo says
I completely believe that THIS is one of the most important resolutions one can make in the new year. Happy year of self-care!
Dana says
I’m with you, Nadalie! Happy New Year!
Agnes says
You can take care of others when you are done taking care of yourself. That is my motto in life especially when I had a family and kids, no excuses.
Dana says
Agnes, I love your motto!
Amber Hurley says
I so want that JOON Hair Oil!
Monica Y says
Selfcare is so important. I need to get me some of the products on your post. I have not been taken care of my skin as I should had
Dana says
Monica, there’s no time like the present to start taking care of your skin!
Eileen M Loya says
This year, I am focusing on health. I will practice self care by visiting my endocrinologist every month so she can keep track of my progress in maintaining an “acceptable” blood glucose level. Even if I hate waiting in line at the doctors’ office, I will be patient because I want to be able to be well for myself and for my family.
Dana says
Eileen, I think your focus is well-targeted. Health is wealth!
Dominique Brooks says
Great self-care tips! I have heard about these press-on nail treatments. I guess I will have to check them out — except I would want them for my toes. I don’t often wear polish on my fingers. I also want to check out this Cassava flour. Thanks for sharing!
Nyxie says
Excellent advice for self-care not only in 2020, but going forward! I’ll have to check out some of the things you’ve listed as a few perked my ears up!
Have a great year practicing plenty of self-love and self-care. 😀
Jen says
I just wrote a post about self care myself! One of my biggest tips is that is should be restorative even if not necessarily pleasurable. For instance, as a massive introvert, a night out with friends is pleasurable enough for me, but not restorative. I always spend a couple days afterwards catching up, energy wise.
Patricia says
I haven’t tried that many hemp products. They do sound appealing, I am considering getting some.