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Always Eat After 7 PM One Month Recap

I can’t believe a month has passed since I started my journey with Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion.

Of all of the diets I have researched and/or tried, I feel that this one is the most realistic to follow and keep up.  Based on surprising science, Always Eat After PM debunks the popular myths out there.  It is an easy-to-follow diet that helped to accelerates fat-burning and allowed me to indulge in my intense food cravings – eating the majority of my calories at night.
I was always in denial when it came to dieting.  I thought I couldn’t do it because I’d tried in the past and was never successful.  Joel Marion’s program makes dieting easy and eliminates 90% of the reasons for resistance.  I’ve lost weight and my clothes confirm it.  My jeans aren’t super tight around the waist anymore!
Always Eat After 7PM
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion is now available to purchase.  Learn more about the book and how to purchase it here.

Read along on my journey via the previous articles!

Why I Chose This Particular Diet Book
Interview with Joel Marion
My Goal Setting Process and Update

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I look forward to enjoying these events in the near future!
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🧀 On a charcuterie board with crackers, meats, olives, and more
🧀 NY or Chicago style pizza
🧀 Freshly made on a salad
🧀 Lobster mac and cheese 

What's your favorite type of cheese or dish that includes it?

Dana loves burrata and @traderjoes mushroom brie.

Jami loves brie and gouda!

#cheese
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Popcorn is, by far, my favorite salty snack. 🍿⁣
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In honor of #NationalPopcornDay, tell us how you like your 🍿!⁣
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Plain, salt and butter, caramel, chocolate drizzle, cheesy?
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