I stumbled upon 5 foods that are doted to help with concentration while on my never-ending quest to find delicious food that is healthy (and if gluten-free a total plus!). 5 Foods That Will Help With Concentration CHOCOLATE A square of dark ... Read some More »
sunflower seeds
Trail Mix Recipe
I love trail mix as a daytime snack and like to try different pre-made brands. One of my favorites is by Trader Joe's...and of course, there is NO Trader Joe's here. (I have emailed them a few times...hopefully, they will come through and build on ... Read some More »
WEEKNIGHT RECIPE TIME – CHOPPED SALAD
Another favorite weeknight recipe is the chopped salad. It allows for so much versatility and you can tailor it to your own personal tastes. We usually make ours with the following ingredients: Romaine lettuce, cleaned and chopped Red ... Read some More »