One never realizes how important sleep is until that one morning when you are dragging yourself out of bed, trying to get the kids ready for school and yourself ready for work. Your head is all foggy and you can't seem to get it together. Whatever … [Read more...]
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HONG KONG: The Flight Experience
I don't think it really hit me that I was truly going to Hong Kong until I landed there. The trip was planned months in advance, I purchased the obligatory Lonely Planet Hong Kong book, and I talked about it with friends and family. My biggest … [Read more...]
8 Health Benefits of Red Wine
Besides tasting delicious, red wine offers many health benefits that you may not know. Here are 8 right off the bat! Red wine is... ...rich in melatonin, which helps to control your sleep cycles ...rich in resveratrol, an antioxidant that … [Read more...]
Do You Know Why You Dream?
It amazes me when I remember my dreams from the night before. Sometimes they feel so real - like when I wake up I feel that whatever happened in my dream really occurred. Of course now that I am writing about dreams, I can't really remember any … [Read more...]
Fall Fashion
Fall is one of my most favorite times of the year. The weather gets a bit cooler (a tiny bit here in South Florida), school is back in session, and the Fall fashion magazines are out!! When I see those ridiculously huge magazines at the … [Read more...]
I Used to Not Like Tori Spelling
Now I like her...a lot! A past coworker, and now great friend, had told me a few years ago that she enjoyed reading Tori's books. My first reaction, "SERIOUSLY?!?" I had a flashback to the Beverly Hills 90210 days. I think she was my least … [Read more...]
