This new food sensitivity diet that I have been on for the past 1.5 weeks has really opened my eyes to what I am eating. I mean, I know what I am eating, but more so what is inside what I am eating. I scored high on the scale for wheat and both … [Read more...]
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10th Anniversary Vacay – Part 1
I just came back from the most amazing, wonderful 10 year anniversary vacation! My husband and I flew to Napa, California to learn about wine, eat at great restaurants and hopefully get in some well-needed R&R. I figured the easiest … [Read more...]
Healthy Lunch Ideas
Every weekday morning when I come downstairs, I think the same thing - I don't have anything in the house to bring for lunch. At the beginning of every weekend, I have good intentions when I note that I need to get lunch food from the supermarket … [Read more...]
