Get ready for a refreshing drink!
There’s something about a drink with cucumber in it. I was first introduced to cucumber water at a spa. It was delicious so I looked into the health benefits of cucumber and there were many! Cucumbers contain:
- An anti-inflammatory flavonol called fisetin which plays a role in brain health.
- Numerous antioxidants including the well-known vitamin C and beta-carotene
- Vitamin K, B vitamins, copper, potassium, vitamin C, and manganese that can help you to avoid nutrient deficiencies that are widespread among those eating a typical American diet.
- Biotin (strengthens your hair and nails)
- Silica (great for your nails)
When we go out for date nights or with a group of friends, I tend to lean toward a drink with cucumber. All of those health benefits – it’s a no-brainer.
We entertain a lot at home, poolside, so I wanted to look for a drink recipe that is refreshing and delicious using cucumbers. I found this one in a magazine (I forgot the name!) and tweaked it a bit. It called for a lot more simple syrup than we used. I don’t like my drinks overly sweet.
YOU WILL NEED:
- 1 English cucumber, peeled and sliced
- 1 bottle Lillet Blanc (I found this at Total Wine)
- 1 bottle Pellegrino
- 3 limes
- Mint for garnish
- Puree the cucumber in a blender or food processor and then add it to a large pitcher.
- Stir the Lillet and Pellegrino into the pitcher.
- Muddle or squeeze the 3 limes and add to the pitcher as well.
- Add a mint garnish.
- Serve over ice and enjoy!
Serves 6.
This drink is nice and light – and super YUMMY! Some other cucumber drinks I enjoy making are:
- Cucumber Watermelon Spritzer
- Compilation of Cucumber Drink Recipes
- Cucumber Vodka Drink
Are there any cucumber drinks you like? Would this be a drink you would try?
Trisha @ The Ham & Cheese Of It says
I just want to sit on my patio and drink this until I fall asleep! It looks so dang delicious!
Dana says
Trisha, you deserve it – you totally should!
Antonio says
This looks great! Trisha is exactly right, I just want to relax on the porch and sip on this perfect summertime drink. 🙂
Dana says
Antonio, you totally should!
Jessica H. says
We have cucumbers growing in our garden so I’m definitely using some of them to make this drink. Sounds so refreshing!
Dana says
Cucumbers fresh from the garden are going to make this even more delicious!!
Sahily from Pretty In Pigment says
This looks super tasty and refreshing, especially in this heat!
Dana says
It is Sahily! This past weekend called for a drink like this 🙂