I would like more than anything to substitute my tall iced coffee, soy and one sweet n low with tea but I can't seem to get myself to do so. Even to the point of buying my husband a cool electric tea maker for Christmas (see ladies...there are ways … [Read more...]
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5 Foods to Boost Brain Power
Now that school is back in session I figured it would be a good time to talk about how to sharpen our kids’ (and our own) brains! The Best Foods to Boost Your Childs Brain Power: FISH Omega-3 fatty acids in fish are the building blocks for … [Read more...]
Earthing
Earthing...what comes to your mind when you hear that word (a word I personally never knew existed until today)? Apparently, earthing is being considered as one of the biggest health trends of 2013. Earthing is a movement based on the fact that … [Read more...]
