I've been intrigued by barre since it came to the forefront a few years back as "the new way to tone and sculpt". The Lotte Berk Method was actually created back in 1959 by a former ballerina (Lotte Bark). In 1972 the first Lotte Bark Method Studio … [Read more...]
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What a Little Pampering Can Do
*Please note that was compensated to publish this post. I enjoy reading Paulo Coelho's works, especially some of his quotes. I was reading this book called ‘Eleven Minutes’ and this one touched my heart dearly - "I am two women: one who wants to … [Read more...]
