Seriously – I need to get my butt in gear! And…I found a way! A little while ago I bought a Groupon, Travelzoo, LivingScoial – one of those discount sites – for www.YogaDownload.com. (I am in no way affiliated with this website). Anyway, as a member of this website you can stream yoga videos and download some of them, depending on which membership you choose. Of course I signed up but have not yet watched a video – UNTIL NOW!
YogaDownload.com is starting a 21 Day Yoga Challenge, which starts on January 21st (this Monday) and goes through Sunday, February 10, 2013.
The 21 Day Yoga Challenge will allow you to find your best self by practicing yoga every day for three weeks.
I can totally do that! Especially since I can just open my computer, go online and downward dog is not far away!
Here’s some more information that I copied from this morning’s YogaDownload.com email:
WHAT: Daily yoga classes and weekly meditations along with helpful reminders and inspirations for 21 days straight. Classes will be offered each day for both beginner and intermediate levels, and a variety of length options will be available.
COST: The challenge is free to join, and free 20 min classes will be offered most days, but you will need to purchase the required class each day, and can get the most out of the challenge if you have a subscription membership.
HOW: To participate, simply “Like” our 21 Day Yoga Challenge Facebook page and stay tuned for daily postings about which class and/or meditation to do that day. You’ll also be able to share your progress, challenges, and successes, as well as connect with a community of like-minded yogis from across the globe.
PRIZE: A better you, with physical and mental benefits you never imagined possible! AND, for those of your that complete the challenge, one lucky winner will be chosen at random to win a free 6-month membership. The more you interact and post about your progress on Facebook, the better your chance of winning!
Find your balance, commit to growth, strengthen mind, body, and spirit. Join us on the journey!
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